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Mar 15, 20201 min read

March 15th, 2020

AMRAP (As Many Rounds As Possible) in 5 Minutes of:

6 Double DB Hang Snatch

9 DB Front Squat

12 DB Push Press

-Rest for 1:00-

AMRAP in 5 Minutes of:

6 Double DB Hang Snatch

9 DB Front Squat

12 DB Push Press

-Rest for 1:00-

AMRAP in 5 Minutes of:

6 Double DB Hang Snatch

9 DB Front Squat

12 DB Push Press

[17:00 Minutes Total Time]

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