Mar 21, 20201 min read

March 21st, 2020

For Time:

15-12-9:

Push-Ups

KB (or Backpack) Sumo Deadlift High Pulls

Up-Down Box (or Backpack) Jump Overs

-1:00 Rest-

9-12-15:

Up-Down Box (or Backpack) Jump Overs

KB (or Backpack) Sumo Deadlift High Pulls

Push-Ups

(Score is Total Time)

[14:00 Hard Cap]

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